I just saw the most awful dance vid ever made. If I ever look as stupid in ballet as this one did---shoot me. {rummaging for drinks, cigarettes, and whatever else.........} People who actually teach ballet--and choreograph for a recital....I dunno. I do know this---the students should at least point their toes. Don't get me started on crappy choreographers and teachers who think they are acheiving something. If I ever look like what I saw--put me out of my misery. I am sory--but I had to vent about crapola!!!!
I just got back at around 4 from the store. I spent the earlier part of the day re-designing a dance class flyer and other flyers for here at the property. I still have to sit down and speak with the manager for when it is a good time to set up the trial classes.
Tomorrow, is day 1 of the photo shoot......lovely--in makeup and it is hot. I have to clean my office area again--it's beginning to get cluttered again {and I can't locate a thing}.
I heard a song via a friend that I haven't heard in years...so many memories!
Tonight, is DWTS. Also, we are having Taco Bell tacos tonight---love Taco Bell----love the gorditas and taco salads.
On another note.....the weather is changing and if you are eating correctly {veggies, fruits, no salt, fats, sugars, ect} you should be alright---even if you have the life of a dancer. Oh, yes, calcuim, so you don't break your bones and protein. Eating right leads to a healthier lifestyle and you do feel better. Trust me--try it--it will make a difference.
I am very guilty of my caffiene drinks, but, when I start to gain I don't drink any drinks. Water, regular and green tea. Although, I don't live the life of a professional dancer anymore {more like semi professional} I do still maintain a nutritional menu. I only eat chicken {baked, broiled}, fish...on occasion, I will eat something fried. I only eat red meat 2-3 times per month. I eat some kind of veggie EVERY.... SINGLE.... DAY!! Sometimes for dinner I will have 2 veggies instead of a starch. I do not eat candy---pastries are my weakness---but I do temper it. I like dried fruit and love strawberries! I am by no means a vegetarian...but, I am alot healthier than so called "vegitarians". Seriously, they don't have a clue of what you are supposed to eat. Yes, they do COOK as well. Take it that they are people who are full fledged vegatarians and stick to it and are healthy. Bottomline---if you are always getting sick and you don't eat any meat, then you are not eating healthy {meaning no protein, vitamins, calcuim, veggies and so forth}. A person who eats meat is alot healthy than you---and you don't eat meat! Hmmmm....explain that one??
Well......enough of food.........
