Showing posts with label caffeine. Show all posts
Showing posts with label caffeine. Show all posts

Friday, November 6, 2009

Just working + riding all over Kingwood/Humble!


Just some pics to tide people over 'til I get down time to write a freaking one! I really might not get to one until next Monday! Unbelievable!
With all that is going on----whew! I do have my Pepsi's {5 packs} +plus tons of food---now we are having leftovers in the fridge. Also, bought discounted halloween candy!
Working and riding all over town....and tomorrow {well, today} is to the Galleria. When is the last time I was there??!! Let me think!
PPS......I'll be adding Christmassy themes in the near future here!!!

Monday, July 6, 2009

Recap from the beginning of the month

So, where to begin? It was a long week/weekend!! I am tired, but satsified {spelling}. Let's start......

Wednesday-- received my mortgage {hooray}, watched a movie with Steven Seagal in it--never seen it and missed the end of it, watched SYTYCD, watched another movie Belly of the Beast
Thursday--got rental {yay}, went to Po Box, Mall, Kroger, ate at Casa Ole, went to Best Buy and bought a 4 pack movie collection of Steven Seagal, Led Zeppelin DVD {but it is going back}, and Queen + Paul Rodgers live CD {great music}.....one of rock's greatest voices {but did I know that? No.}
Friday--had dress rehearsal, and did film as well in costume!
Saturday--stayed home and watched a little of TV, printed out the programs, then stayed a couple of hours at a friends house and talked
Sunday--neighbors were allowing thehir wild animals {children}run around the apartment and it was rude and unethical. Made a complaint. Went to the studio got everything set up...turned on the air. Left and went to grab a small bite to eat. Came back and got ready and then performed.
And.....on top of everything my hips were out of alignment!
Today, I have a couple of things to tend to also. I might have to move if the neighbors are asked to leave--becuse the manager is not talking to me now {b/c she doesn't understnad my views---which is personal and has nothingto do with business}.
***to hear Paul Rodgers voice--listen to All Right Now {on the playlist}

Monday, April 20, 2009

Ballet teachers today, my workday, and nutrition

I just saw the most awful dance vid ever made. If I ever look as stupid in ballet as this one did---shoot me. {rummaging for drinks, cigarettes, and whatever else.........} People who actually teach ballet--and choreograph for a recital....I dunno. I do know this---the students should at least point their toes. Don't get me started on crappy choreographers and teachers who think they are acheiving something. If I ever look like what I saw--put me out of my misery. I am sory--but I had to vent about crapola!!!!

I just got back at around 4 from the store. I spent the earlier part of the day re-designing a dance class flyer and other flyers for here at the property. I still have to sit down and speak with the manager for when it is a good time to set up the trial classes.
Tomorrow, is day 1 of the photo shoot......lovely--in makeup and it is hot. I have to clean my office area again--it's beginning to get cluttered again {and I can't locate a thing}.

I heard a song via a friend that I haven't heard in years...so many memories!
Tonight, is DWTS. Also, we are having Taco Bell tacos tonight---love Taco Bell----love the gorditas and taco salads.

On another note.....the weather is changing and if you are eating correctly {veggies, fruits, no salt, fats, sugars, ect} you should be alright---even if you have the life of a dancer. Oh, yes, calcuim, so you don't break your bones and protein. Eating right leads to a healthier lifestyle and you do feel better. Trust me--try it--it will make a difference.
I am very guilty of my caffiene drinks, but, when I start to gain I don't drink any drinks. Water, regular and green tea. Although, I don't live the life of a professional dancer anymore {more like semi professional} I do still maintain a nutritional menu. I only eat chicken {baked, broiled}, fish...on occasion, I will eat something fried. I only eat red meat 2-3 times per month. I eat some kind of veggie EVERY.... SINGLE.... DAY!! Sometimes for dinner I will have 2 veggies instead of a starch. I do not eat candy---pastries are my weakness---but I do temper it. I like dried fruit and love strawberries! I am by no means a vegetarian...but, I am alot healthier than so called "vegitarians". Seriously, they don't have a clue of what you are supposed to eat. Yes, they do COOK as well. Take it that they are people who are full fledged vegatarians and stick to it and are healthy. Bottomline---if you are always getting sick and you don't eat any meat, then you are not eating healthy {meaning no protein, vitamins, calcuim, veggies and so forth}. A person who eats meat is alot healthy than you---and you don't eat meat! Hmmmm....explain that one??
Well......enough of food.........

Sunday, March 22, 2009

Closing of the weekend

I am not going to write that much--I still have a wonderful headache--not too bad, just a buzz. I ran thru/added choreo {click here to read what I did}; then had a nice, hot shower; had a Pespi; and watched a movie. I did my readings for myself yesterday. I was supposed to straighten the bedroom, living, and bathroom----well, it didn't hapen. It is not like it is a total mess!!

Yesterday, was the last of the soft drinks I had and we had asked a couple of people if they could run to the store to buy some Pepsi's. Well, this morning woke up with a buzzing {NOT fun} made some tea and almost died with the BC...good grief!! I went next door to see if I could borrow a little soft drink. They came to my rescue.

Later on while I was running thru choreo a neighbor came by with a case of can Pepsi's and a bit of groceries {we did not need them}. Then, another brought us 2-2 litre's Pepsi's. Nice people....and on a Sunday...see the resemblence?? On Sabbath Day and people doing good for another whether they need it or not. It is funny how people ACTUALLY DO for others, while other people ACCUSE and cause DRAMA. Just had to insert that into this--as I encountered three devils in the flesh. Well, they say the devil tries to steer you wrong {and they are steered straight to hell} or.... make you out to be the bad one because devils don't like people who live by God. Lucifer was a servant of God....and look what he did! Oh well..........

Tomorrow is our meeting with an old freind and his new boss---we shall see how it turns out. It seems to me to be pretty prospetful. Just a feeling I have!! Well, that's all for now. Stay tuned for the outcome.