Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, June 18, 2011

News {and its good}

Life has changed again {no, I haven't met Mr. Mandylor--that would be LIFE ALTERING}. Mom has been offered a driving job--something similar to what she had in Oct 2009--but this time pay comes with it! Whoo Hoo.... So, with that comes alot of changes. Many things need to be listed out on real paper, things purchased, and errands done. My household lists is going to redone. Just think all of this came out of an solar eclipse---they always make things pop in your life! ALWAYS.......

For now, my domestic bliss--only if he was in the domesticity with me!

Monday, January 31, 2011

Almost February

It is almost time for the special month out of entire year ..... FEBRUARY!! It's my birthday month, too.
I was sick yesterday, so alot of work did not get done. I am catching up today. I downloaded alot of music off Amazon Fri night!
I worked on placing ads, Twitter acc'ts, websites, and my newsletter.
still a little tired.

Sunday, October 17, 2010

October has arrived and news

A nice start to the weekend!!!


Well, a new month has arrived - alot has happened. We did go and live in a hotel and it is so much more positive and all...no "strange" people to be weird {or act for that matter}.
We had a meeting w/ a prospective client for MISA last week and are just awaiting the approval to work {if hired}. Our NY contact set up the meeting--he couldn't go--so, we went instead.
I am also awaiting the outcome of my disability {that will a be a big amount--all of the back pay}. I have heard zero and nothing--I don't know whether I am approved or not. I keep calling the main person in Austin and its always next week, next week..... They have 120 days to discuss the case and guess what day it was when I called? That's right the 120th day. Good Lord!!
Classes have slowed down...now, I have dancers for my Rep Series---a male dancer just emailed me a couple of days ago. Oh yeah, I still get calls/emails for classes and they NEVER SHOW UP! What is with that??

I still am hurting----it hurts to teach/dance after 2 hrs. I guess its because I have inflamantion in my hips-due not having enough $$ to go to the chiropracter for a long time. {Since losing my income last October it is difficult---things are very hard}.
On a more positive note--we might move in with a freind to help her and us finacially. That would be great!
More later!!

Saturday, September 11, 2010

Resting........

The dreadful day in history. I hope everyone who lost a loved one is better able to deal with their loss...it is very hard.

I am very sore from rehearsing yesterday. I keep telling myself that teaching & rehearsing aren't the same...but somehow, I think it is!! Tonight is SM's last gig in Paris...wish I was there! Am awaiting news if I get my status or not {you know what that is}. Really need something to spring, pop, or whatever. also, am waiitng for the hot weather to END. I HATE hot weather. Period. It is so disgusting and all. Not much else to report on....need to take new pics...supposed to do some yesterday in rehearsal--but forgot as always. So, I'll catch up and do some new business shots. {Fingers crossed}

***Oh, I lost 15 pounds in two weeks--something I was not looking to do!!

Wednesday, April 28, 2010

What happens to people when you move on

What a peculiar title? You think??!! Well, I have not written in a month...well, just to pen a short note, I moved from Houston to Katy {Cinco Ranch}and now into our own place---ALL BY OURSELVES!!

I don't really want to go into what has happen in the past month--but its a tale of people showing their true colours --colours that you did not know. But, I am not going to re-hash...because I don't want to go over the events {actually, well, since I am typing then writing it out--again}. I muchather tell it to you personally--which I already did!!

In other news, Bret Micheals was rushed to the hospital with suffering a brain hemmoraige {oops spelling}--he's better now and will make a full recovery. Thank goodness......

The beau and the ex--might as well kick both to the curb..... They don't care enough about me to call. {matter of fact no one calls} I am trying to suck it up and understand in my mind that if you don't have the kindness in your heart to say hello or do something more than an email--well, I don't need you. You CONTACTED ME! Please someone explain this to me. Am I just dunb and don't get it? So, in my efforts to understand people--I have decided to erase everyone out of my life..well, except for the people who have done thier duty as friends to help out.

So, here I am in a new place, a new home, and new tow....Katy, Texas. Sort of feels like home.

So, that's the update folks! And no pics either {sad face}.

Goodbye losers!!!
**sort of like from Schindler's List...'goodbye jews'....

Friday, November 6, 2009

Just working + riding all over Kingwood/Humble!


Just some pics to tide people over 'til I get down time to write a freaking one! I really might not get to one until next Monday! Unbelievable!
With all that is going on----whew! I do have my Pepsi's {5 packs} +plus tons of food---now we are having leftovers in the fridge. Also, bought discounted halloween candy!
Working and riding all over town....and tomorrow {well, today} is to the Galleria. When is the last time I was there??!! Let me think!
PPS......I'll be adding Christmassy themes in the near future here!!!

Wednesday, July 15, 2009

Am back

I have been sick all of last week and to boot my beau had to go home for a death in his family and had a layover in Houoston. He wanted to see me -- but felt terrible and all. He got upset {but, I think it was more of a clouded thinking and all. He told me it was over.} Put two and two together a death and not being able to see me is not clear judgement. Well, I have sent him various emails and all.

So, been sick and just got out two days ago and still kind of weak---but I feel better.

Have some news to share--but for now I'll post next time!!

Tuesday, July 7, 2009

Greetings from a sick person!

Wonderful! I am sick---all starts with a sore throat. I got like this from going from hot to real cold for.... oh say the entire weekend. Might be moving---we'l see...

Tuesday, May 19, 2009

I have finally recovered!!!!

Isn't he just too cute??!! I need something to gaze at after the past week I had! I am just now fully recovered. Last Wednesday, the car came and immediately my ball of my foot and neck were hurting. Both are still hurting almost a week later. So, here's a recap......

Wednesday--went all over Houston. I did my flyers for my show next month {that was a challenge--let me tell you--had to RECREATE it}. Went to Best Buy to find Plant/Page--no avail {came to find out, it is out of print!}; and to Sephora and MAC... Saw Kat Von D's new makeup line {Nikki's girlfriend}.

Thursday--Mom's app't a joke--yea right! Went to visit a friend, and had chinese food.

Friday--Delevered flyers, had Souper Salad for lunch, went to go visit a friend {he worked for us in the 90's and stayed in contact all of these years}. I have noticed since 2006, he looks at me alot--an interested look. Then, had rehearsal and filmed.

Saturday--We went to eat chinese food at an old restaurant we used to go when our office was in the Galleria...and then went to see Star Trek--it was very good!!! FREE--even better!!!! went to HEB to get some odds and ends .. .also, got the Page/Plant DVD

Sunday--back to the studio for more torture---and a bummed foot and neck was alot of fun--plus I was exhausted. Came home to load the vids and watch the new eppy of CI!

Yesterday, was my sweetie's birthday---we are now exactly 10 years apart. today, just relaxing and letting my neck rest--I had to put three hot packs on a nd a application of biofreeze to loosen it up!!! And been working posting this and that!! Also, have a prospectable job for this coming fall!!

Saturday, May 16, 2009

The weekend

I am tired and so sore..my foot hurts like hell -- only when I walk on concrete...and my toe is acting up! and I am so tired--my body hurts like hell.....my neck has been hurting for the past four days --it was easy up yesterday--but rehearsal made it hurt again---well, its sore!
I'll write more........I have been running like crazy for the past 3 days......supposed to see Star Trek--I dunno......and it the bitch neighbor upstairs is making all kinds of noise. I hate people that cannot keep quiet---no excuse for making noise...really isn't!

I just might go someplace to have peace and quiet!!!


Monday, April 20, 2009

Ballet teachers today, my workday, and nutrition

I just saw the most awful dance vid ever made. If I ever look as stupid in ballet as this one did---shoot me. {rummaging for drinks, cigarettes, and whatever else.........} People who actually teach ballet--and choreograph for a recital....I dunno. I do know this---the students should at least point their toes. Don't get me started on crappy choreographers and teachers who think they are acheiving something. If I ever look like what I saw--put me out of my misery. I am sory--but I had to vent about crapola!!!!

I just got back at around 4 from the store. I spent the earlier part of the day re-designing a dance class flyer and other flyers for here at the property. I still have to sit down and speak with the manager for when it is a good time to set up the trial classes.
Tomorrow, is day 1 of the photo shoot......lovely--in makeup and it is hot. I have to clean my office area again--it's beginning to get cluttered again {and I can't locate a thing}.

I heard a song via a friend that I haven't heard in years...so many memories!
Tonight, is DWTS. Also, we are having Taco Bell tacos tonight---love Taco Bell----love the gorditas and taco salads.

On another note.....the weather is changing and if you are eating correctly {veggies, fruits, no salt, fats, sugars, ect} you should be alright---even if you have the life of a dancer. Oh, yes, calcuim, so you don't break your bones and protein. Eating right leads to a healthier lifestyle and you do feel better. Trust me--try it--it will make a difference.
I am very guilty of my caffiene drinks, but, when I start to gain I don't drink any drinks. Water, regular and green tea. Although, I don't live the life of a professional dancer anymore {more like semi professional} I do still maintain a nutritional menu. I only eat chicken {baked, broiled}, fish...on occasion, I will eat something fried. I only eat red meat 2-3 times per month. I eat some kind of veggie EVERY.... SINGLE.... DAY!! Sometimes for dinner I will have 2 veggies instead of a starch. I do not eat candy---pastries are my weakness---but I do temper it. I like dried fruit and love strawberries! I am by no means a vegetarian...but, I am alot healthier than so called "vegitarians". Seriously, they don't have a clue of what you are supposed to eat. Yes, they do COOK as well. Take it that they are people who are full fledged vegatarians and stick to it and are healthy. Bottomline---if you are always getting sick and you don't eat any meat, then you are not eating healthy {meaning no protein, vitamins, calcuim, veggies and so forth}. A person who eats meat is alot healthy than you---and you don't eat meat! Hmmmm....explain that one??
Well......enough of food.........

Sunday, April 19, 2009

Zen, neighbors, and more zen!

A moment of zen...... I don't know about you--but I need a moment of zen. My neighbors upstairs with that teenage girl of theirs---you would think she weighs 300 lbs! She is just a normal sized person--but she stomps around like she is pissed at her parents---every weekend! No joke.

So, I am up---and not pleased about it. I was awaken at 9:41 AM and tried to go back to sleep--no avail--got back up. Had a half of a glass of Coke. Then, I did a reading for myself. Now, I am fully awake.

I did my weekly reading and it was okay and all. I have to clean my crystals {rose quartz, amethyst, ect.}. I love the crystals as they bring clarity to my surroundings. I think the people upstairs need a rose quartz as it promotes love and harmony. LOL.

Onwards.....my upper back between my shoulders are so sore {from African} and my triceps are as well. No use in complaining--it comes with the territory.
Being tracked----and not hearing crappy things about is so nice. I still find it amusing {and flattering as well}. Oh well, I am not going to complain!
I have been working on a poem--but it is still in the rough stages. I'll let you all know how L&O:CI turns out tonight---SO E-X-C-I-T-E-D !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Sunday, April 5, 2009

Musings, dance, and Mr. Plant

Back to the studio today...........to work. I am beginning to hear Robert Plant in my sleep--or is it just that I am listening to the songs that I agoing to be choreographing??!! I woke yesterday with my body sore all over---my shoulders, arms, lower back to my middle back, the backs of my thighs, and my hips. So, I am going back for more torture. Seriously, I have to go to finish what I did not get done Friday afternoon!! A workaholic's deeds are never finished!!!!

No picture today.....it did not want to load!